Welcome to the Beginner Level for Metrolina Martial Arts Kali class. In this course, you'll begin your Kali journey through basic instruction. At the end of Level 2, you should be comfortable in the warm-ups of each class and have a basic understanding of the drills we perform. More so, your single stick prowess should increase a lot.

This page acts as a reference for drills we use in Kali. These are required to pass Beginner Level 2 test in Kali. 

Click here for a Study guide for Level 2.

Double Stick

This section details the Double Stick portion of the curriculum.

Redondo 6 (Heaven/Standard/Earth)

Heaven 6 Kneeling (1min52sec into video)


Single Stick