Welcome to the Intermediate Level for Metrolina Martial Arts Kali class. In this course, you'll continue your Kali journey through more complex drills, finer details, and more Lameco Drills. At the end of Level 1, you should have a thorough library of our warm-ups, counts, and numbering. Your drills start to blend throughout the different areas/weapons. You are introduced to Running Drills, 5-count Sumbrada drills, and more.
This page acts as a reference for drills we use in Kali. These are required to pass Intermediate Level 1 test in Kali.
- Hand on Top of Stick
- Hand on Bottom of Stick
Sumbrada 3-count Variation
- Outside Deflect
- Backhand sinlge hit
- Backhand redondo
- Backhand Double Redondo
- Backhand Witik Ikis
Break in and out 5th beat Sumbrada with Half Revolution
Combiada (Cadeno Roya) >> Angle 1 & 2