Triangle chokes are great, but triangle choke setups is what allows you to actually get into that submission in the first place. Here's my current favorite setup! Also, have you downloaded my BJJ checklist yet? You can get it for free at http://www.grapplearts.com/book.
Metrolina Martial Arts
Metrolina Martial Arts Institute in Concord, NC offers Bruce Lee's Jeet Kune Do, Muay Thai Kickboxing, Brazilian Jiujitsu. Filipino Kali, and more! Come visit to try a class today!